Real stories, real progress.
“My experience with Dr. Mithushaa and staff at Plus Ultra Performance & Therapy is Amazing ! From the very first visit, I was treated with warm welcomes and hospitality as soon as I came in the front door. When working with Dr Mithushaa it was clear to me that she genuinely cares about my well-being and takes the time to understand the root cause of any issues .
She is very professional and personalized plus explains everything clearly to make you feel comfortable, and is intentional about your recovery process. The treatments have been very effective, and I’ve noticed significant improvements in my mobility, posture, pain levels, and overall quality of life.
What really sets Dr. Mithushaa apart is her attention to detail and her commitment to helping you achieve long-term results. She combines knowledge, skill, and a compassionate approach that makes every visit a positive experience.
I highly recommend Dr. Mithushaa to anyone looking for a knowledgeable, attentive, and results-driven chiropractor. Your in excellent hands 🙌🏾.”
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— Jamal.B
“I’ve had such a great experience at Plus Ultra with Vithu and Dr. Mithu that I felt it was worth sharing.
I came in dealing with significant neck pain, limited mobility, frequent headaches, and numbness in my arm. Within just 4 weeks of treatment with Dr. Mithu (chiropractic) and Vithu (RMT) sessions, I’ve already noticed a drastic reduction in pain and a huge improvement in my neck mobility. The headaches that used to be a regular issue have completely gone away, and the numbness in my arm has also improved.
What I appreciate most is how thoughtful and thorough the care has been. They both took the time to explain what’s going on, created a clear treatment plan, and genuinely care about helping you heal properly rather than just providing a quick fix.
I know I still have a journey ahead, but for the first time in a long while I truly feel like I’m moving in the right direction. If you’re dealing with similar issues, I highly recommend visiting Plus Ultra. The care and professionalism here are outstanding.”
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—Sneha.S
“Dr. Mithushaa was friendly, professional, and easy to talk to. She explained what was going on in a way that actually made sense, helped me with back pain and tingling symptoms, and gave me exercises I could do at home. I felt improvement over time and overall had a really good experience with her. I’d recommend her for sure..”
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—Chris.T
“I have been going to Plus Ultra since they opened and have been seeing Vithu originally for a back injury and more recently for a hamstring strain. I participate in CrossFit workouts 5 days a week and also have competed in hyrox and plan to again. I couldn’t continue to train as intensely as I do if it weren’t for Vithus therapy approach and guidance. He’s a fantastic therapist and I highly recommend any of the services at Plus including physiotherapy. You will not be disappointed.”
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— Charlene.P
“Sebastian is a great athletic therapist! I had to take a break from running due to knee pain but Sebastian helped me get back on my feet. He gave me exercises that are enjoyable and easy to add to my gym schedule. I've done physio before and the exercises they gave me were so boring so I would never do them. With AT, I'm was able to stick to my treatment plan and see significant results. My sessions are so informative but also very nice because Sebastian provides hands on care. He's now an RMT which is a bonus! Sebastian always has an answer to my questions and a solution to my problems.”
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— Monique.S
“Acknowledging Jake for being an incredibly knowledgeable and highly skilled RMT. Before finding him, I had tried quite a few RMTs throughout the Durham Region. He consistently finds those tight, ache points and applies the perfect amount of pressure.
I've been seeing Jake regularly for deep tissue massages over the past six months, and I always leave feeling relieved and looser, especially the next day. He's also experienced in a variety of treatment modalities, including cupping and Graston therapy. I highly recommend him to anyone looking for a skilled RMT, especially athletes.”
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— Ebrahim.W
“I've been seeing Vithu and Mithu at Plus Ultra Performance for a while now, and the care has always been exceptional. They're both knowledgeable, professional, and genuinely care about helping their clients feel their best. Every treatment is personalized, and I've consistently had a great experience. I highly recommend Vithu, Mithu, and the entire team at Plus Ultra Performance!.”
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— Hassaan.H
“I have been going to athletic therapy with Sebastian for several months for a knee injury and he has been very helpful, knowledgeable and kind! Highly recommend!.”
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—Mackenzie.A
“Plus Ultra is incredible! From front of house, to the experience I have had with Jake (who has helped me considerably with my shoulder), the place is incredible - highly recommended.”
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—James.K
“I really had a good experienced with Sebastian . He’s knowledgeable of what his doing . He asked questions which part of my body that bother me most. Very articulate. I will recommend Plus Ultra. Plus Ultra staff are the best. Kudos to Vithu too”
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—Florian.A
“Dr Mithu helped alleviate some chronic neck pain I was experiencing. She is very knowledgeable and skillful in her work. Highly recommend!”
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— John.D
“Amazing Team went in with some back issues and headaches and after a couple of visits my back us getting better and headaches are gone. Thank you Jake for being so great in what you do”
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— Stella.D
“The best physio in the area. Very knowledgeable.”
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— Bob.D
“I highly recommend booking a massage or physio/athletic therapy at this clinic.
I initially booked with Vithu for a shoulder injury, but realized I needed more than just deep tissue work, so I also started seeing Catherine (physiotherapist).
I can honestly say I won’t go anywhere else as long as they’re practicing. My sessions with Vithu, Catherine, and Sebastian (athletic therapist) have been incredibly informative—they take the time to explain their hands-on techniques, provide exercises to strengthen my shoulder, and share helpful tips for working out.
They’re also very personable and genuinely care about their clients. They work together—and with you—to help you achieve your goals.”
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—Nina.D
“I had an excellent experience during my athletic therapy session with Sebastian Chow. He was highly professional and took the time to clearly explain my condition, the underlying issues, and the treatment process. Throughout the entire session, Sebastian was very attentive, regularly checking in to ensure the pressure and techniques were comfortable. He also suggested exercises that were practical and well suited to my day-to-day lifestyle, which I really appreciated. His thorough approach and clear communication made me feel confident and well cared for. I highly recommend Sebastian to anyone seeking athletic therapy.”
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—Alison.P
“Went to Vithu 2 years ago for muscle soreness and tightness and he did amazing work on my shoulders and back. Felt amazing and the sessions I went too really helped with all the pain I was going through. I now referred my dad for pain in his neck and shoulder and he felt very comfortable the moment he stepped foot in Plus Ultra. The staff is very friendly and inviting and Vithu is amazing at what he does. Highly recommend a visit if you're feeling any pain.”
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— Josh.R
“I had been dealing with a lingering leg/ankle injury for several months and had already gone through multiple physiotherapy sessions elsewhere with very little improvement. Since coming to Plus Ultra Performance & Therapy, I've noticed a significant difference. The swelling has gone down, and I'm finally feeling like I'm on the right path to recovery.
A special thank you to Dr. Mithu for her exceptional chiropractic care. She is incredibly knowledgeable, thorough, and takes the time to explain everything clearly. She genuinely listens to my concerns, performs detailed assessments, and makes sure every aspect of my recovery is being addressed. Her friendly and caring approach makes every visit comfortable and reassuring.
The entire team at Plus Ultra is fantastic. The clinic is always spotless, well-organized, and has a welcoming atmosphere. The front desk staff are always warm, professional, and greet you with a smile, making every visit a pleasant experience.
I highly recommend Plus Ultra Performance & Therapy to anyone looking for a team that truly cares about their patients and is committed to helping them recover. Thank you to everyone at the clinic for the outstanding care!”
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— Awad.H
“I recently started seeing Vithu
(RMT) and Catherine (Physiotherapist) at Plus Ultra Performance & Therapy, and I've been thoroughly impressed.
Both are knowledgeable and compassionate, and they take the time to tailor treatment to my specific needs. I've already noticed real improvement, which has been very encouraging. I would highly
recommend the clinic to anyone seeking excellent care - I just wish I'd started sooner!.”
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— Charlene.P
“Sebastian has been amazing, he came to my workplace to do 15mins massage even it’s a short period of time he did a great job massage my lower back is so stiff because of my job sitting most of the time. I will recommend him to all the people i know! Thanks again!”
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— Jamie.A
“My husband and I have been seeing Vithu since he opened Plus Ultra. We both owe him greatly after he helped my husband recover from a serious back injury. We have also stuck with Vithu because his approach is focused on getting to the root of the problem, not just providing temporary relief.
What sets Plus Ultra apart is that it is not a typical spa massage. The treatments are therapeutic and results-driven, and Vithu takes the time to recommend exercises and movement strategies to support recovery, build strength, and help prevent future injuries.
It has been amazing to watch the clinic grow from just Vithu to a team of skilled professionals. Whether you are recovering from an injury, dealing with chronic pain, or simply looking for an excellent sports massage or physiotherapy, I would highly recommend Plus Ultra.”
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— Kate.F
“I have been to see Vithu a number of times now. He has an excellent knowledge of the human body and how it works. I'm amazed how he can target in on the "tender" spots so easily!
I have been having issues with my knee and IT band, as determined by Vithu (not identified by my doctor through an xray and ultrasound), and he has given me exercises to do at home and worked on the areas of weakness. I have seen a lot of improvement over the past few weeks and hope to be as good as new again soon!! If you need physio (as recommended by my doctor), I would definitely recommend Vithu. Even if you just want a good muscle massage, Vithu is your guy!”
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—Patricia.K