Physiotherapy pickering

Personalized, evidence-based care to move, perform, and feel better.

Physiotherapy involves the assessment and treatment of orthopaedic and musculoskeletal conditions. It focuses on improving mobility, relieving pain, and enhancing overall physical performance through personalized, evidence-based care.

We are a physiotherapy clinic in Pickering delivering evidence-informed, results-driven care. Our physiotherapists combine clinical expertise with real-world experience to help you recover, move better, and perform at your best - whether you’re an athlete, weekend warrior, post-surgery, or managing everyday pain.

Physiotherapy at Plus Ultra

We don’t just treat symptoms — we educate, empower, and elevate your potential through our structured treatment approach:

Discover

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Explore

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Bulletproof

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Book Your First Session

What Makes Our Care Unique

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1-on-1, uninterrupted sessions

Integration of hands-on therapy, rehab & education

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Structured: Discover → Explore → Bulletproof

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Movement literacy focus not just pain relief

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Extended appointment time

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Guided by our 3E Principle: Educate. Empower. Elevate.

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Your First Visit: What to Expect

  • What to Wear

    Wear comfortable clothing that allows easy movement. Shorts for lower body issues, loose tops for upper body.

  • Assessment

    We start with a conversation about your symptoms and goals, followed by a movement-based assessment to find the root cause.

  • Follow-Up Care

    You’ll get a personalized plan may include hands-on therapy, rehab exercises, and movement coaching.

  • Insurance & Billing

    We offer direct billing for SunLife, GreenShield, Empire Life, and SSQ. Otherwise, we’ll provide a receipt for reimbursement.

Conditions We Treat

    • Neck strain and stiffness

    • Whiplash

    • Cervical disc herniation

    • Postural dysfunction

    • Rotator cuff strains/tears

    • Labral tears (SLAP, Bankart)

    • Shoulder impingement

    • Frozen shoulder (adhesive capsulitis)

    • Shoulder instability/dislocations

    • Tennis elbow (lateral epicondylitis)

    • Golfer’s elbow (medial epicondylitis)

    • Carpal tunnel syndrome

    • Wrist sprains/strains

    • Lumbar disc herniations

    • Sciatica

    • SI joint dysfunction

    • Mechanical low back pain

    • Patellofemoral pain syndrome

    • ACL, MCL, meniscus injuries

    • Runner’s knee

    • Post-operative rehab (ACL reconstruction, etc.)

    • Ankle sprains

    • Achilles tendinopathy

    • Plantar fasciitis

    • Shin splints

    • Post-surgical rehab

    • Sports injuries & performance rehab

    • Reconditioning after injury or inactivity

    • Chronic pain & movement dysfunction

    • Posture-related issues

Ready to Start Your Recovery Journey?

Don’t wait for pain to control your life. Take the first step toward moving better and feeling stronger today.

Book an Appointment