Massage Therapy in pickering and greater toronto area

At Plus Ultra Performance & Therapy, massage therapy in Pickering isn’t just about feeling good it’s a clinical, results-driven tool designed to relieve pain, improve movement, and optimize how your body performs whether in daily life or high-level sport.

Athletic Therapist and Massage Therapist Sebastian Chow providing a professional massage treatment at Plus Ultra Performance & Therapy in Pickering.

What Sets Our Massage Therapy Apart

At Plus Ultra Therapy, we offer a modern approach to massage therapy in Pickering. Instead of traditional draping, clients wear comfortable athletic apparel (T-shirt, sports bra, tank top, or shorts). This allows our Registered Massage Therapists to provide more targeted, movement-based treatments that focus on pain relief, mobility, and long-term results.

This approach:

  • Saves time (no need to undress or worry about linens)

  • Allows for active assessments and movement-based techniques

  • Keeps the focus on function and performance, not spa ambience

  • Delivers tailored treatment with advanced techniques

  • Provides massage therapy through a performance-focused lens

  • Deep tissue, sports massage, myofascial techniques, trigger point therapy, you name it, we got you covered!

Each treatment is customized to your needs whether rehab, recovery, or performance. It’s massage therapy redefined built for results, not routines.

Conditions Treated by massage therapy

  • Sciatica

  • Postural Low Back Strain

  • Pelvic Tilt Imbalances

  • Pregnancy-Related Back Pain

  • Piriformis Syndrome

  • Hip Pain

  • Iliotibial Band Syndrome (IT Band)

  • Hip Mobility Restriction

  • Patellofemoral Pain Syndrome (Runner’s Knee)

  • Tendinitis/Tendinopathy

  • Knee Ligament Sprains

  • Post-Surgical Knee Rehab (e.g., ACL, meniscus)

  • Headaches

  • TMJ Dysfunction (Jaw Pain)

  • Neck Strain or Stiffness

  • Forward Head Posture

  • Rotator Cuff Injuries

  • Frozen Shoulder

  • Ankle Sprains

  • Achilles Tendinitis or Tendinopathy

  • Plantar Fasciitis

  • Shin Splints (Medial Tibial Stress Syndrome)

  • Postural Imbalances

  • Scoliosis

  • Shoulder Impingement Syndrome

  • Biceps Tendinitis

  • AC Joint Sprains

  • Tennis Elbow (Lateral Epicondylitis)

  • Golfer’s Elbow (Medial Epicondylitis)

  • Overuse Strains in Forearm Muscles

  • Carpal Tunnel Syndrome

  • De Quervain’s Tenosynovitis

  • Repetitive Strain Injuries (RSIs)

  • Rib Joint Dysfunction

  • Low Back Pain

  • Sacroiliac Joint Dysfunction

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Massage Techniques We Use

Myofascial Release

Slow, sustained technique targeting fascia (connective tissue around muscles) to improve mobility, reduce tension, and enhance movement.

Trigger Point Therapy

Focused pressure on tight, hypersensitive muscle areas (“knots”) to reduce tension, restore function, and improve movement..

Deep Tissue Massage

Slow, focused pressure to address chronic muscular tension.

Joint Mobilizations

Gentle joint movements to improve range of motion, reduce stiffness, and prepare for functional activity.

Stretch Therapy

Passive or active stretching to restore flexibility and joint health..

Ready for an elevated massage therapy experience?

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