Hi, I’m Catherine Valles!
Hi, I’m Catherine, and I chose physiotherapy because I’ve seen firsthand how powerful the recovery process can be - both physically and mentally. My journey into physiotherapy was inspired by my own experience as a competitive soccer player. Through injuries and rehabilitation, I worked closely with physiotherapists who not only helped me recover, but taught me the importance of proper movement, strength training, and long-term injury prevention. Those experiences shaped my passion for helping others restore confidence in their bodies through hands-on, movement-based care.
Why I Chose Physiotherapy
I recently completed my physiotherapy degree in the United Kingdom and am excited to begin my professional career at Plus Ultra Performance & Therapy as a Physiotherapy Resident. Alongside my academic training, I also spent several years working in physiotherapy clinic administration, giving me valuable insight into patient care, rehabilitation planning, and the full recovery journey from both a clinical and patient experience perspective.
I am especially interested in continuing my education in pelvic health physiotherapy and acupuncture, allowing me to better support patients with complex conditions and individualized rehab needs.
My Training
My approach to physiotherapy is patient-centered, supportive, and goal-focused. I believe in building strong foundations through proper movement, education, and progressive strengthening. I am dedicated to providing well-rounded rehabilitation care by combining evidence-based exercise, hands-on techniques, and clear guidance—so patients feel confident, informed, and empowered throughout their recovery.
Whether you are recovering from injury, dealing with ongoing pain, or working toward better movement and performance, my goal is to support you every step of the way.
My Approach
Outside of the clinic, I enjoy staying active through bouldering and strength training. I also love expressing my creativity through crocheting, working through puzzles, and spending time baking. These activities help me stay balanced, focused, and energized—both personally and professionally.
Outside the Clinic
Ready to work one-on-one with a physiotherapist in Pickering who’s invested in your recovery?
