Chiropractor in Pickering for Back Pain, Neck Pain, and Injury Recovery

Dr. Mithushaa Uthayakumaran, chiropractor at Plus Ultra Performance & Therapy in Pickering, providing chiropractic or physical therapy treatment to a woman on a black treatment table in a modern clinic setting.
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Dr. Mithushaa Uthayakumaran, chiropractor at Plus Ultra Performance & Therapy in Pickering, preparing a patient for acupuncture treatment while they lie face down on a chiropractic table.

Chiropractic Care in Pickering

Chiropractic care at Plus Ultra Performance & Therapy goes beyond traditional chiropractic adjustments. Our expert chiropractors take a modern, evidence-based approach to treatment that focuses on movement, recovery, and long-term performance. Whether you’re dealing with back pain, neck pain, sports injuries, joint pain, or muscle tension, our goal is to help you move better and feel stronger.

Treatment may include joint mobilizations, soft tissue therapy, exercise prescription, functional assessments, and personalized rehabilitation programs designed to address the root cause of your pain and restore optimal function.

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Why Choose Plus Ultra for Chiropractic Care in Pickering?

At Plus Ultra Performance & Therapy, chiropractic care isn’t just about cracking joints or chasing symptoms — it’s about improving how your body moves, performs, and feels every day. Our chiropractors help with back pain, neck pain, headaches, sports injuries, and movement limitations. Our approach focuses on long-term results, not quick fixes.

Extended, One-on-One Appointments

We take the time to assess how you move, understand the root drivers of pain, and build a personalized treatment plan that supports sustainable progress.

Patient-Centered & Personalized

No two patients are the same. Your treatment plan is tailored to your history, lifestyle, training demands, and goals, with clear education every step of the way.

Not Limited to Spinal Manipulation

Adjustments are just one tool. When appropriate, we integrate:

  • Soft tissue therapy / myofascial release

  • Joint mobilizations

  • Corrective exercise

  • Movement retraining

  • Neurofunctional acupuncture

  • Postural and biomechanical strategies

This allows us to address the whole system, not just the painful area.

Evidence-Informed, Functional Approach

Every recommendation is guided by current research, clinical reasoning, and functional movement principles. We support recovery across mobility, strength, stability, and lifestyle.

Performance-Driven Treatment

Whether you’re rehabbing an injury, managing persistent pain, or looking to elevate athletic performance, our chiropractors help you recover, rebuild, and perform at your highest level.

Located in Pickering and serving Durham Region.
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Dr. Mithushaa Uthayakumaran, chiropractor at Plus Ultra Performance & Therapy in Pickering, about to perform a thoracic adjustment using the Carver technique on a patient lying face down on a black treatment table with purple head clamps.

Techniques Our Chiropractors Use

At Plus Ultra Performance & Therapy, our chiropractors use a wide range of modern, evidence-based techniques to provide effective pain relief, injury recovery, and long-term mobility improvements. Each treatment plan is personalized to target the root cause of your discomfort and enhance overall performance.

Myofascial Release Techniques

Gentle, targeted pressure is applied to release tight fascia, reduce restrictions, and improve mobility and flexibility.

Soft Tissue Therapy

Hands-on treatment to relieve tightness, improve circulation, and support faster muscle recovery.

Muscle Release Techniques

Combining movement and stretching to reduce muscle tension, restore proper function, and support injury recovery.

Exercise Prescription & Rehabilitation

Customized corrective exercises designed to strengthen, stabilize, and prevent re-injury, enhancing both rehabilitation and sports performance.

Instrument Assisted Soft Tissue Mobilization

Using specialized tools to break down scar tissue, release tension, and restore mobility in muscles and fascia.

Joint Mobilizations & Chiropractic Adjustments

Restoring normal motion in stiff joints to reduce back pain, neck pain, and joint pain, while improving range of motion and posture.

Medical Acupuncture

With advanced training, our chiropractors may use fine needles to release tight muscles, regulate the nervous system, and support chronic pain management.

Conditions Treated by Chiropractors

Chiropractic care can help relieve pain, improve joint mobility, and restore proper movement. At Plus Ultra, we address the root cause of issues like back and neck pain, nerve irritation, sports injuries, and postural strain to help you move better and stay active.

Dr. Mithushaa Uthayakumaran, chiropractor at Plus Ultra Performance & Therapy in Pickering, performing a TFL (Tensor Fasciae Latae) release on a woman lying on her side on a black massage table. The therapist smiles while guiding the treatment.
  • Back pain (upper, mid, and lower back)

  • Neck pain and stiffness

  • Headaches and migraines

  • Sciatica and nerve pain

  • Shoulder pain (rotator cuff, impingement, frozen shoulder)

  • Hip pain and mobility issues

  • TMJ (jaw pain and dysfunction)
    Chronic pain and mobility limitations

  • Knee injuries (ACL, meniscus, patellofemoral pain)

  • Sports injuries (sprains, strains, overuse injuries)

  • Repetitive strain injuries (tendinitis, carpal tunnel, golfer’s/tennis elbow)

  • Postural issues and workplace-related pain


Chiropractor adjusting a woman's back during a treatment at Plus Ultra Therapy
Myofascial treatment provided by our clinicians at Plus Ultra Performance & Therapy in Pickering. Our Registered Massage Therapists, Physiotherapists, Athletic Therapists, and Chiropractors all offer hands-on myofascial care to help relieve pain and
Acupuncture treatment provided at Plus Ultra Performance & Therapy in Pickering by chiropractors, registered massage therapists, and physiotherapists with additional certification. A patient lies face down on a padded table as thin needles are gently
Dr. Mithushaa Uthayakumaran, chiropractor at Plus Ultra Performance & Therapy in Pickering, demonstrating the Cat-Camel mobility exercise with a patient on a black mat in a modern rehab room. This movement helps improve spinal mobility and posture.

Have questions about chiropractic care?

Our chiropractors offer virtual consultations to help you understand if it’s the right approach for your needs.

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What to Wear

For your comfort, we recommend wearing loose-fitted or athletic clothing to your chiropractic appointment. This makes it easier to move through assessments, exercise prescriptions, and hands-on techniques like soft tissue release and mobilizations.


Looking for a more integrated approach?
Combine your
chiropractic care with massage therapy or physiotherapy at Plus Ultra Performance & Therapy in Pickering for complete recovery and performance-driven results.

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Frequently Asked Questions

  • Absolutely. Chiropractic care at Plus Ultra isn’t limited to spinal adjustments. We offer a variety of techniques such as soft tissue release, mobilizations, exercise therapy, and acupuncture. Your treatment plan is always tailored to your comfort level and goals.


  • No. Chiropractors are primary healthcare providers in Ontario, which means you can book directly with us without a referral.


  • Yes. Most extended health insurance plans in Canada cover chiropractic care. We provide direct billing to SunLife, GreenShield, SSQ, and EmpireLife


  • Every case is unique. After your initial assessment, your chiropractor will outline a plan based on your condition, goals, and daily demands. Many patients notice improvement within a few visits, while more chronic or recurring issues may require a longer plan to address the root cause, rebuild strength, and prevent the problem from returning. Our goal is lasting results, not temporary relief.

  • Your first appointment includes a thorough assessment, movement testing, and diagnosis. Your chiropractor will then explain your condition and provide a treatment plan customized to your needs, which may include hands-on care and exercises to continue at home.