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Your care may include: A detailed shoulder and movement assessment Hands-on treatment to reduce pain and stiffness Exercises to improve rotator cuff strength and control Improving upper-back and shoulder blade mobility Gradual return-to-gym or sport guidance Education on posture, training habits, and daily movement Care is often collaborative — combining physiotherapy, chiropractic care, and massage therapy when appropriate. https://www.plusultratherapy.com/ourresources/myofascial-release-therapy-in-pickering-plus-ultra-performance-amp-therapy monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/652108e21e1dfd1ebb7765b9/8df9d59a-90fa-4a57-a82f-e51c5c1c2c20/WhatsApp+Image+2025-09-15+at+10.25.38+PM.jpeg Our Resources - Myofascial Release Therapy in Pickering | Plus Ultra Performance & Therapy - Make it stand out Myofascial technique being done on neck region at Plus Ultra Therapy https://www.plusultratherapy.com/ourresources/pld5potkj5ps4r5zwegezmjsgwla11 monthly 0.5 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